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Dosing & Effects

Do THC Drinks Get You High?

By NICE Editorial Team · ·

The honest answer, what a measured 5 mg serving means, and the ground rules before your first can.

The short answer

Yes. THC drinks contain Delta-9 THC — the main intoxicating cannabinoid in cannabis — so a drink that contains it can impair you. In a hemp-derived beverage like NICE, that Delta-9 comes from hemp as defined by the 2018 Farm Bill, but the cannabinoid itself is the same molecule. How noticeable the effect is depends on the dose, your tolerance, what you have eaten, and plain individual variation, so no one can promise you a specific experience.

What a 5 mg serving means

Every NICE can holds a labeled 5 mg of hemp-derived Delta-9 THC in 12 oz (355 mL) — a measured serving rather than a guess. 5 mg is widely treated as a moderate single serving for beverages, but tolerance differs so much between people that the only reliable reference point is your own. If you are new to THC drinks, start with half a can (2.5 mg) and wait at least 30–60 minutes before deciding whether to have more.

It is not alcohol, and it does not behave like it

A THC drink contains no alcohol, and the experience does not follow drinking's familiar timing: onset is not instant, and having another can because the first one 'has not hit yet' is the classic beginner mistake. Brand guidance is roughly 15–30 minutes to onset and about 2–4 hours of duration, but this is not guaranteed and varies from person to person.

The non-negotiables

Because THC is intoxicating, the rules are the same ones NICE prints everywhere: do not drive, operate machinery, or do any safety-sensitive task after drinking one; do not combine THC with alcohol; and if you are subject to drug testing of any kind, do not consume THC at all — it can cause a positive test. NICE is sold to adults 21 and over only.

Shop the cans

Keep reading

THC Drinks for Beginners

What's actually in a can, how much to start with, and the ground rules for your first THC drink.

Check measured potency on the lab results and COA page, or start with the THC drink FAQs.